1. Rich in Antioxidants.
2. Super Plant Source of Omega-3s.
3. May Decrease Inflammation.
4. Promotes a Healthy Gut.
5. May Reduce Risk of Some Cancers.
6. Supports Weight Control.
7. May Help Manage Type 2 Diabetes and Lower Your Risk.
8. May Help Lower Blood Pressure.
Walnut Glazed Nutrition Fact (One ounce=28 gm) |
Calories 140 |
Macronutrients |
gm |
% daily value |
Protein |
2.3 |
5% |
Fat |
10 |
13% |
Saturated Fat |
1 |
5% |
Carbohydrates |
13 |
5% |
Dietry Fibre |
1 |
4% |
Sugar |
9 |
Micronutrients |
mcg/mg |
% daily value |
Sodium |
125 mg |
5% |
Calcium |
19.88 mg |
2% |
Iron |
0.36 mg |
2% |
Potassium |
65 mg |
1% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice. |