1. Loaded With Nutrients.
2. Contains Disease-Fighting Antioxidants.
3. Its Enzymes Can Ease Digestion.
4. May Help Reduce the Risk of Cancer.
5. May Boost Immunity and Suppress Inflammation.
6. May Ease Symptoms of Arthritis.
7. May Speed Recovery After Surgery or Strenuous Exercise.
Pineapple Nutrition Fact (Serving Size 100gm) |
Calories 50 |
Macronutrients |
gm |
% daily value |
Protein |
0.5 |
1% |
Fat |
0.1 |
0% |
Carbohydrates |
13 |
5% |
Dietry Fibre |
1.4 |
5% |
Sugar |
9.9 |
Micronutrients |
mcg/mg |
% daily value |
Vitamin D |
0.00 mcg |
0% |
Calcium |
13 mg |
1% |
Iron |
0.29 mg |
2% |
Potassium |
109 mg |
2% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice. |